Training record
0
Sessions recorded for this account.
Today
Training workspace
Your current session and recent activity.
Recent activity
Latest sessions
History
Training record
Your recorded session history for this account.
Athlete account
Athlete onboarding and declarations
Explicit product declarations only. No ability, safety, readiness or suitability conclusion is created.
Coach onboarding
Coach profile and access
Setting up your coach profile and billing doesn't affect how training is calculated.
Coach workspace
Overview
Your athletes, assignments, events and sessions at a glance.
Dashboard records have not been refreshed yet.
Relationships
Connected athletes
Assignments
Action queue
Live status
Open sessions
Review
Completed since review
Events
Upcoming events
Coach workspace
Athletes
Manage your coach–athlete connections and open accepted athlete profiles.
Directory
Coach–athlete relationships
Athlete training profile
Athlete profile
Athlete detail
Programme, event and record history
Recorded history for this accepted coach-athlete connection.
Athlete detail has not been loaded.
Current
Programme
Current
Event link
Pain
Open pain flags
Pain this athlete reported in a session, until they check in pain-free or you clear it. Records only - no diagnosis.
History
Programme assignments
History
Strength references
History
Bodyweight
History
Event links
History
Sessions
History
Coach notes
Team messages
Messages from this athlete's org
Progress
Progress insights
Computed from this athlete's session, strength, habit and body-metric history over the last 30 days.
Progress
Progress photos
Select two photos below to compare them side by side.
Body metrics
Body measurements
Nutrition
Nutrition
Habits
Habits
Goals
Goals
Weekly check-in
Weekly check-in
Device sync
Connected devices and synced metrics
Coach workspace
Events
Compile coach-owned event dates, then link athletes and programmes from each athlete profile.
Event library
Coach events
Coach workspace
Programmes
Build complete versioned programmes from training blocks, weeks, sessions and registry-backed exercises.
Programme library
Your programmes
Activation checks
Validation summary
Programme preview
Complete ordered structure
Programme builder
New programme
Build ordered training blocks. Each block contains weeks, each week contains sessions, and each session contains 1-12 registry-backed exercises, which can be grouped into supersets or circuits and marked as warm-up, working, or cool-down. Repetitions may be fixed or a range. Loading may use percentage of 1RM, fixed weight, bodyweight, or RPE. Percentage prescriptions resolve from the athlete profile when assigned. Each exercise may instead be prescribed by a timed hold or a distance, and reps-based exercises may carry an optional coaching tempo.
Keyboard: Ctrl+S or Command+S saves. Escape returns to the library after confirmation.
Completion validation
Resolve visible issues
Coach workspace
Marketplace
Browse complete or active programmes other coaches have shared publicly. Read-only - not cloned or assigned from here.
Account
Account and access
Persistent identity, credentials, consent history and account state.